Trust that you will rise when you need to rise.”
I recently shared a beautiful time with Aderonke Bademosi Wilson, MA, PMP on her podcast Heart of the Matter. When I went […]
Lessons from my TEDx journey
My TEDx Journey: Embracing Vulnerability Preparing for this experience has been transformative, pushing me to explore deeper layers of myself in ways […]
What I Learned from Improv Class: The Power of “Yes, And”
A few months ago, I decided to step outside my comfort zone and take an improv class. What started as a fun […]
Overcoming overthinking
Mornings can be a battleground of thoughts and indecision, especially when it comes to our workout routines. As an early riser, I […]
Cracking the Joy Code: Unlocking Weight Release and Radiant Living
Imagine a secret code that holds the power to transform your relationship with food, your body, and your overall well-being. That’s the […]
From Food to Joy: Transforming Your Relationship with Food and Achieving Lasting Weight Loss
Food has the power to bring pleasure and comfort, but when it becomes the sole source of joy in one’s life, it […]
While recovering from Dental surgery I created 9 AI Tools to help you get your life together.
I’m a lot of things But a slouch is not one of them. I had some downtime while recovering from dental implant […]
Beyoncé is one of the greatest artist of our time.
I’m totally blown away by Beyoncé’s genius to juggle two incredible projects at the same time. “Renaissance” was a standout all on […]
Lessons in Living Fearlessly
I was recently invited to speak at a local college for International Women’s Day, where I shared lessons that deeply resonate with […]
Favorite brands?
What are your favorite brands and why? I love brands with personality and brands that are unapologetically authentic. A few of my […]
What are you waiting for?ChatGPT is a game changer for nonprofits. If you aren’t already using it, get going.
Apologies in advance to vendors providing these services As someone who shifted from corporate to nonprofit, I know firsthand how limited the […]